Growth

Hola chicas,

Recently, I was asked to offer some tips on what contributes to hair growth. I recently purchased Jamaican Black Castor oil. After just four short weeks, I have seen a difference in the length of my curls.  I know that it smells like tar, but after application it goes away. A lot of people noticed the difference in my hair.

Biotin is also great for hair and nail growth. In an unscientific study, I learned that not wrapping my hair at night with a silk scarf or bonnet can cause a lot of breakage. Some naturals recommend using silk pillowcases. 

Limiting the amount of heat is also helpful. Honestly, I use some heat when I deep condition but I always wear a plastic cap. I sit under the dryer for approximately 15 minutes. I stopped blow drying my hair because it takes too long. Really, leaving your hair alone in protective styles promote growth. When you are not tugging on your hair because its out of the way, growth naturally follows. I am guilty of having "hand in hair" disease. It takes some restraint. During the transition phase, it was near impossible for me to even commit to this principle. Trust me, it works. 

Massaging your scalp with a shampoo or conditioner containing peppermint oil can increase blood flow to the follicle and in turn promote growth. Green tea contains antioxidants that can boost your immune system and hair growth.

Stress and diet can impact growth. Bald spots often occur at the temple and crown when stress hits.

What are you doing to promote growth?